5 Minute Mom Reset Sample

If you are experiencing: anxiety, depression, stress, relationship issues, mental health issues, parental issues, and/or recovering from an addiction, then you should get this bundle.

You deserve a moment to breathe, relax, and reconnect with yourself.

Whether you have five minutes or an entire afternoon, these resources were created to help you find a little calm in the middle of life's busy moments.

$29 Bundle includes:

Five-Minute Mom Reset

My Comfort Menu

Coloring Book

30-Day Self-Kindness Challenge

50 Five-Minute Activities

Free Sample includes:

2 Reset Cards; 3 Affirmation Cards; and 5 Coloring pagesl

HEALTH DISCLAIMER:

The content provided in our digital products does not constitute professional medical or psychological advice, diagnosis, or treatment.  All LNA Books products are designed for general informational and self-reflective purposes only. They are not intended to replace personalized, in-person medical or mental health consultations and/or continuous care. Users should always consult with their own healthcare providers for specific medical or mental health advice tailored to their individual circumstances. If you are experiencing a medical emergency or feeling suicidal, please immediately call your local emergency services or a suicide prevention hotline. In the United States, dial 988 for the Suicide and Crisis Lifeline.